Classes

CORE CLASSES

HIIT

High-energy intervals that torch calories fast. Sweat, smile, repeat.

Body Shapers

Full-body toning with resistance bands and mats. Strong, sculpted, confident.

Legs, Bums & Tums

A classic for a reason! Music-driven moves that target all the right places.

Pilates

Strength meets control. Core-focused movement for posture, balance, and mobility.

Stretching

Unwind, recover, and recharge. A calm reset for your muscles and mind.

Barrecore

Ballet-inspired sculpting with a Studio twist. Low impact, high burn, seriously addictive.

Dance Fitness

Cardio meets choreography. Easy-to-follow, music-fuelled, all about fun and sweat.

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SEASONAL SPECIALS

We’ll be running limited-time themed classes to keep things fresh, from HIIT Me Baby One More Time (90s pop-inspired HIIT) to festive flows, summer body blasts, and more. Expect music, energy, and surprises that make every season worth moving for.